1. Glass of Chocolate Milk (8 ounces) Quench your thirst and stifle your sweet tooth with a glass of low-fat chocolate milk. It's a perfect postworkout snack because of its mix of protein, carbs, sugar, nutrients, and … [Read more...]
1. Glass of Chocolate Milk (8 ounces) Quench your thirst and stifle your sweet tooth with a glass of low-fat chocolate milk. It's a perfect postworkout snack because of its mix of protein, carbs, sugar, nutrients, and … [Read more...]
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