Cinnamon to most people is a seasonal spice..Christmas usually. I personally am reminded of my Grammy's famous apple pie every time i smell it! YUM! There are many more uses for cinnamon! Here are some reasons to use way more often throughout the … [Read more...]
Archives for March 2014
Fitness Anytime…Anywhere!
I thought I would share with you my secret to keeping my workout interest. :) For me, all of it keeps me interested...however, I realize for most this is not the case! Have you ever listened to a super up-tempo song and REALLY listened? There are 4 … [Read more...]
Alternative to Juicing! Tea-Tox?
I LOVE JUICING! But unfortunately for some...they cannot stomach the clean, mean, greens! This a great alternative to juicing. What do you think? which one will you try? Check out the recipes here!!! … [Read more...]